Frequently Asked Questions

How does Bioguto Omega-3 Premium differ from regular fish oil?

The product uses natural, unconcentrated fish oil, in which omega-3 fatty acids are in their natural triglyceride form. The formula is supplemented with extra virgin olive oil rich in polyphenols and natural tocopherols, which help protect sensitive oils from oxidation.

The product is manufactured in an oxygen-free environment to minimize contact with oxygen, better protect it from oxidation, and keep it fresh longer.

How much omega-3 is in 10 ml of Bioguto Omega-3 Premium?

10 ml of the product contains:

• 2900 mg of omega-3 fatty acids;
• 1400 mg of EPA;
• 900 mg of DHA;
• 600 mg of other omega-3 fatty acids.

The recommended daily amount is calculated based on body weight – 0.12 ml per kilogram of body weight or as recommended by a doctor.

What does "natural triglyceride form" mean?

This is the form of fatty acids as they are naturally found in fish and typically obtained through diet.

Triglycerides are the natural form of dietary fats that the body normally breaks down and absorbs during digestion.

Is Bioguto Omega-3 Premium suitable for children?

Yes. The liquid form of the product allows for the amount consumed to be selected based on the child's body weight.

The recommended daily amount is 0.12 ml per kilogram of body weight or as recommended by a doctor.

Is Bioguto Omega-3 Premium suitable for pregnant and breastfeeding women?

Yes. During pregnancy and breastfeeding, the product is recommended to be consumed based on body weight – 0.12 ml per kilogram of body weight per day or as recommended by a doctor.

Maternal DHA intake helps support the normal brain and eye development of the fetus and breastfed infant.

When is the best time to take fish oil?

The product is best consumed with a meal, along with fat-containing food.

The time of day is not important – fish oil can be consumed in the morning, at noon, or in the evening. The most important thing is to choose a convenient time and consume it regularly.

Should the entire daily amount be consumed at once?

The entire recommended daily amount can be consumed at once.

If it is inconvenient to consume a larger amount, it can be divided into two or more parts and consumed at different meals.

Can fish oil be consumed continuously?

Yes. Omega-3 can be consumed for a long time and continuously, especially if the diet regularly lacks fatty marine fish.

When consuming the recommended daily amount or following a doctor's recommendations, special breaks are not necessary.

Does Bioguto Omega-3 Premium Natural have a fishy taste?

Carefully purified fish oil and a balanced formula help avoid an unpleasant fishy taste and aftertaste.

The product has a mild, natural oil taste.

Due to the naturally occurring oleocanthal in olive oil, a subtle tingling sensation in the throat, characteristic of high-quality extra virgin olive oil, may be felt.

Does Bioguto Omega-3 Premium Natural contain lemon oil?

No. Bioguto Omega-3 Premium Natural does not contain lemon oil.

Is Bioguto Omega-3 Premium suitable for people allergic to fish?

Fish oil is carefully purified, so no fish proteins are detected in the product. Since fish allergies are usually caused by fish proteins, the product can usually be consumed by people allergic to fish.

However, for people allergic to fish, especially if they have previously experienced a severe allergic reaction, it is recommended to consult a doctor or allergist before consumption.

Why does Bioguto Omega-3 Premium contain olive oil?

Polyphenol-rich extra virgin olive oil is an important part of the formula. The naturally occurring polyphenols in it, along with natural tocopherols, help protect sensitive omega-3 fatty acids from oxidation.

Why is Bioguto Omega-3 Premium bottled in dark glass?

Omega-3 fatty acids are sensitive to light, oxygen, and heat. Dark glass reduces the effect of light and helps preserve product quality better.

How to store an opened bottle?

After opening, the product should be stored in the refrigerator, tightly sealed, and consumed within 6 weeks.

When stored in the refrigerator, the oil may thicken slightly or become cloudy. This is a natural property of the oil and does not affect its quality.

How does Bioguto Omega-3 Premium differ from regular fish oil?

The product uses natural, unconcentrated fish oil, in which omega-3 fatty acids are in their natural triglyceride form. The formula is supplemented with polyphenol-rich extra virgin olive oil and natural tocopherols, which help protect sensitive oils from oxidation.

The product is manufactured in an oxygen-free environment to minimize contact with oxygen, better protect it from oxidation, and keep it fresh longer.

How much omega-3 is in 10 ml of Bioguto Omega-3 Premium?

10 ml of the product contains:

• 2900 mg of omega-3 fatty acids;
• 1400 mg of EPA;
• 900 mg of DHA;
• 600 mg of other omega-3 fatty acids.

The recommended daily amount is calculated based on body weight – 0.12 ml per kilogram of body weight, or as recommended by a doctor.

What does "natural triglyceride form" mean?

This is the form of fatty acids as they are naturally found in fish and typically obtained through food.

Triglycerides are the natural form of dietary fats, which the body typically breaks down and absorbs during digestion.

Is Bioguto Omega-3 Premium suitable for children?

Yes. The liquid form of the product allows for the consumed amount to be selected according to the child's body weight.

The recommended daily amount is 0.12 ml per kilogram of body weight, or as recommended by a doctor.

Is Bioguto Omega-3 Premium suitable for pregnant and breastfeeding women?

Yes. During pregnancy and breastfeeding, it is recommended to consume the product based on body weight – 0.12 ml per kilogram of body weight per day, or as recommended by a doctor.

DHA consumed by the mother helps maintain the normal brain and eye development of the fetus and breastfed infant.

When is the best time to take fish oil?

It is best to consume the product with a meal that contains fat.

The time of day is not important – fish oil can be taken in the morning, at noon, or in the evening. The most important thing is to choose a convenient time and take it regularly.

Should the entire daily amount be consumed at once?

The entire recommended daily amount can be consumed at once.

If it is inconvenient to consume a larger amount, it can be divided into two or more portions and consumed during different meals.

Can fish oil be taken continuously?

Yes. Omega-3 can be taken for a long time and continuously, especially if the diet regularly lacks fatty marine fish.

When consuming the recommended daily amount or following a doctor's recommendations, no special breaks are necessary.

Does Bioguto Omega-3 Premium have a fishy taste?

Carefully purified fish oil and a balanced formula help avoid an unpleasant fishy taste and aftertaste.

The product with natural lemon oil has a mild and refreshing lemon flavor, and when choosing the natural flavor, only a subtle oil taste is perceptible.

Due to the naturally occurring oleocanthal in olive oil, a subtle tingling sensation in the throat, characteristic of high-quality extra virgin olive oil, may be felt.

Is Bioguto Omega-3 Premium suitable for people allergic to fish?

Fish oil is carefully purified, so no fish proteins are detected in the product. Since fish allergies are usually caused by fish proteins, the product can typically be consumed by people allergic to fish.

However, people with fish allergies, especially if they have previously experienced a severe allergic reaction, are recommended to consult a doctor or an allergist before use.

Is Bioguto Omega-3 Premium Lemon suitable for people allergic to citrus fruits?

The product uses natural lemon oil, which does not contain the proteins most commonly causing citrus allergies. Therefore, the product can typically be consumed by people allergic to citrus fruits.

However, people who have previously experienced a severe or life-threatening allergic reaction to citrus fruits are recommended to consult an allergist before use.

Please note that you can also choose Bioguto Omega-3 Premium Natural, which has a natural flavor and contains no lemon oil at all.

Why does Bioguto Omega-3 Premium contain olive oil?

Polyphenol-rich extra virgin olive oil is an important part of the formula. The polyphenols naturally present in it, along with natural tocopherols, help protect sensitive omega-3 fatty acids from oxidation.

Why is Bioguto Omega-3 Premium packaged in a dark glass bottle?

Omega-3 fatty acids are sensitive to light, oxygen, and heat. Dark glass reduces the effect of light and helps preserve the product's quality better.

How to store an opened bottle?

After opening, the product should be stored in the refrigerator, tightly sealed, and consumed within 6 weeks.

Oil stored in the refrigerator may thicken slightly or become cloudy. This is a natural characteristic of the oil and does not affect its quality.

Is NEUTRALO active yeast?

No. It is inactive yeast, so it no longer leavens dough or causes fermentation.

Is it the same as baker's yeast?

No. Baker's yeast is active and used for leavening dough. NEUTRALO is used as food and seasoning.

Why does it contain rice flour?

Rice flour contributes to the crispness of the flakes and their characteristic milder taste.

Is the product suitable for vegans?

Yes, the product is suitable for vegans and vegetarians.

Does the product contain gluten?

No gluten-containing ingredients are present, but traces of gluten may be possible.

How many beta-glucans are in the product?

In the analyzed product batch, approximately 410 mg of beta-glucans were found in 5 g of product, or about 820 mg in 10 g of product.

Can nutritional yeast be heated?

Yes, but to preserve more heat-sensitive vitamins, it is recommended to add the flakes before eating, when the dish is no longer being heated.

How does NEUTRALO differ from FROMAGO?

NEUTRALO is milder and has only 1% salt. FROMAGO has a more pronounced umami taste, contains 6% salt, and about twice as many beta-glucans.

What are autolyzed yeast flakes?

These are inactive yeast flakes whose cell structures are partially broken down by the yeast's own natural enzymes. This process enhances the rich, savory umami flavor.

How do autolyzed yeast flakes differ from regular nutritional yeast?

Regular nutritional yeast is inactivated, but its cell structure remains less broken down, resulting in a generally milder flavor. During autolysis, the yeast's cells are partially broken down by the yeast's own natural enzymes, giving FROMAGO a richer and more pronounced flavor.

Is FROMAGO active yeast?

No. FROMAGO no longer leavens dough or causes fermentation.

Is the product suitable for vegans?

Yes, the product is suitable for vegans and vegetarians.

Does FROMAGO contain gluten?

No. The product does not contain gluten-containing ingredients, and no traces of gluten are indicated.

How many beta-glucans are in FROMAGO?

An independent laboratory analysis of a product batch found approximately 825 mg of beta-glucans per 5 g of product, or approximately 1.65 g per 10 g of product.

Are vitamins added to the product?

No. B vitamins, folates, and minerals are naturally present in the raw yeast material.

Why does FROMAGO contain more salt?

Sea salt contributes to the product's distinct savory flavor. Therefore, FROMAGO is best used in small quantities as a seasoning for dishes.

Can FROMAGO be heated?

Yes. However, to preserve more heat-sensitive nutrients, it is recommended to stir the flakes in at the end of cooking or sprinkle them on already prepared food.

How does FROMAGO differ from NEUTRALAS?

FROMAGO flakes are autolyzed, giving them a richer umami flavor. They also contain more salt and approximately twice as many beta-glucans in the tested batch.

NEUTRALAS is milder, less salty, and more versatile for porridges, smoothies, and other family meals.

Is this set suitable for vegans?

Yes, both products in the set are suitable for vegans and vegetarians.

Does it contain gluten?

No, both products are gluten-free.

Does it contain lactose?

No, both products are lactose-free.

When is it best to take magnesium malate?

It is recommended to take magnesium malate with food, with water. It is most often chosen in the morning or the first half of the day.

When is it best to take magnesium bisglycinate?

It is recommended to take magnesium bisglycinate with food, with water. It is most often chosen in the evening.

Can both products be taken on the same day?

Yes, both products can be taken on the same day, but it is important to consider the total amount of magnesium consumed per day. For example, magnesium malate can be taken in the first half of the day, and magnesium bisglycinate in the evening, without exceeding 4 capsules per day in total.

How much magnesium is in one capsule?

Each capsule of magnesium malate and magnesium bisglycinate contains 100 mg of elemental magnesium.

How much magnesium is in the recommended daily dose?

2 capsules contain 200 mg of magnesium; if necessary, the dose can be increased to 4 capsules per day (400 mg of magnesium).

Can it be taken daily?

Yes, the products are intended for daily use, adhering to the recommended daily dose.

What is the difference between magnesium malate and magnesium bisglycinate?

Magnesium malate is more often chosen in the morning or during the day, especially on more active days. Magnesium bisglycinate is more often chosen in the evening and for people looking for a gentle, well-tolerated form of magnesium.

How many capsules can be taken per day?

Adults are recommended to take up to 4 capsules per day. The total daily dose should not exceed 4 capsules, regardless of whether one product or both products are used together.

Is this magnesium suitable for vegans?

Yes, the product is suitable for vegans and vegetarians.

Does it contain gluten?

No, the product is gluten-free.

Does it contain lactose?

No, the product is lactose-free.

When is the best time to take magnesium malate?

Magnesium malate is recommended to be taken with food, with water. Due to its association with energy metabolism, we recommend taking it in the first half of the day.

How much magnesium is in one serving?

2 capsules contain 200 mg of magnesium.

Can it be taken daily?

Yes, the product is intended for daily use, adhering to the recommended daily dose.

Can it be used by children?

We recommend consulting a doctor or pharmacist.

Can pregnant and breastfeeding women use it?

We recommend consulting your attending physician.

How does magnesium malate differ from magnesium bisglycinate?

Magnesium malate is more often chosen for daytime use, when energy metabolism and reduction of fatigue are relevant. Magnesium bisglycinate is more often chosen for evening use and by people seeking a gentle, well-tolerated form of magnesium.

Is this magnesium suitable for vegans?

Yes, the product is suitable for vegans and vegetarians.

Does it contain gluten?

No, the product is gluten-free.

Does it contain lactose?

No, the product is lactose-free.

When is the best time to take magnesium bisglycinate?

It is recommended to take it with food and water. It is convenient to take it in the evening or according to individual needs.

How much magnesium is in one serving?

2 capsules contain 200 mg of magnesium.

Can it be taken daily?

Yes, the product is intended for daily use, adhering to the recommended daily dose.

Can children take it?

Yes, but for specific dosage for a child, we recommend consulting a doctor or pharmacist.

Can pregnant and breastfeeding women take it?

Yes, but for specific dosage, we recommend consulting your doctor.

Which country is this supplement from?

Bioguto is a brand developed in Lithuania. The raw material for magnesium bisglycinate is produced in Germany, and the final product in the Netherlands.

Is this marine collagen?

No. These are hydrolyzed bovine collagen peptides.

How much collagen is in one serving?

One recommended daily serving contains 10 g of collagen peptides.

What type of collagen is used?

The product mainly contains Type I collagen peptides, and also includes Type III collagen peptides.

Does the product have a taste and smell?

The product has a neutral taste and smell (slightly reminiscent of gelatin), making it easy to mix with various drinks and foods.

Can it be mixed with hot coffee or tea?

Yes, the powder can be mixed with warm drinks. Add gradually and stir well.

When is the best time to consume collagen?

It can be consumed at any time of day. The most important thing is to choose a convenient and consistent time for daily consumption.

Does it contain vitamin C?

No. This is a single-ingredient product – 100% hydrolyzed bovine collagen peptides.

Does it contain sweeteners or flavorings?

No. The product contains no sweeteners, colorants, flavorings, or other additives.

Is it suitable for vegans and vegetarians?

No. Collagen is of bovine origin.

Can it be consumed during pregnancy and breastfeeding?

Only after consulting a doctor.

Can children consume it?

Children should only consume it after consulting a doctor.

How many servings are in the package?

The 150 g package contains 15 recommended servings of 10 g each.

What does "Grass-Fed" mean?

It means that the raw material is sourced from grass-fed cattle. The raw material used is certified, and its supply chain is traceable.

What is hydrolyzed collagen?

It is collagen whose large protein molecules have been broken down into smaller peptides through hydrolysis, making the powder more easily soluble and convenient to use.

What is IMMUNITY FRIEND?

It is a mixture of dried blueberries, deseeded rose hips, and inactive nutritional yeast. The product contains no added sugar, sweeteners, colorings, flavorings, or preservatives.

Is the yeast in the product active?

No. This is inactive nutritional yeast, so it no longer leavens dough or causes fermentation.

Is the yeast in the composition the same as yeast used for baking?

No. Baking yeast is active and used for leavening dough. The yeast in IMMUNITY FRIEND is inactivated and used as a food ingredient.

Is the product suitable for vegans?

Yes. The product is suitable for vegans and vegetarians.

Does the product contain added sugar?

No. No sugar or sweeteners are added to the product. The sugars listed in the nutritional value table are naturally present in berries and yeast.

How much beta-glucan is in the product?

An independent laboratory analysis of a product batch found:

• approximately 750 mg of beta-glucans per 5 g of product;
• approximately 1.5 g of beta-glucans per 10 g of product;
• approximately 2.25 g of beta-glucans per 15 g of product.

In total, beta-glucans accounted for 15% of the product's weight.

Why is the product called IMMUNITY FRIEND?

IMMUNITY FRIEND is made from three natural food ingredients – Lithuanian blueberries, deseeded rose hips, and inactive nutritional yeast. Nutritional yeast naturally contains folates, which help maintain the normal functioning of the immune system. The product is also rich in fiber, naturally contains other B vitamins, minerals, and yeast beta-glucans. Vitamins are not additionally added to the product – its nutritional value comes from the ingredients themselves.

Can the product be heated?

To better preserve heat-sensitive vitamins, it is recommended to add the mixture at the end of cooking or sprinkle it on already prepared food.

Is the product suitable for children?

The product is a regular food product. When giving it to a child for the first time, it is recommended to start with a small amount and observe individual tolerance.