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Magnesium

Bioguto magnesium supplements provide the same magnesium benefits but differ in their form. Magnesium malate is more commonly chosen for daytime use and for normal energy metabolism and fatigue reduction, while magnesium bisglycinate is chosen for the evening and for maintaining normal nervous system function. If you find it difficult to decide, choose a set of both forms.

Magnesium malate

For energy during the day

Magnesium bisglycinate

For a peaceful evening

100 mg elemental magnesium

In one capsule

Choose or combine

A set can also be chosen