Bioguto Magnesium Malate (90 capsules)

MAGNESIUM MALATE

Country of Origin: Germany

Capsule Shell: Hypromellose

Anti-Caking Agents:
Rice Hull Powder and MCT (Coconut) Oil Powder

Magnesium malate is a compound made from magnesium and malic acid.
Malic acid is a completely natural substance commonly found in fruits and berries, giving them their characteristic tart flavor.

NUTRITIONAL INFORMATION

PER 2 CAPSULES

Nutrient Amount% NRV*Magnesium (from magnesium malate) 200 mg53.3%

* NRV – Nutrient Reference Value (recommended daily intake).

MAGNESIUM MALATE

Magnesium contributes to the maintenance of normal:

• energy metabolism
• functioning of the nervous system
• muscle function and protein synthesis
• bone and teeth health
• psychological function

Magnesium also helps to:

• reduce tiredness and fatigue
• maintain electrolyte balance
• play a role in the process of cell division

KEY FEATURES

• Rapid absorption
• Boosts energy levels
• Gentle on the digestive system
• No preservatives
• Non-GMO
• Suitable for vegetarians and vegans

Magnesium helps the body perform many daily functions – from energy metabolism to the normal functioning of the nervous system and muscles.

It is important for maintaining normal nervous system function, muscle function, psychological function, electrolyte balance, and energy metabolism. Magnesium also helps reduce fatigue, supports normal protein synthesis, bone and teeth health, and plays a role in the process of cell division.

In other words, magnesium is a mineral that is important for every cell in the body and its smooth functioning.

Official EU-authorized health claims for magnesium:

• Magnesium contributes to normal energy-yielding metabolism.
• Magnesium contributes to the reduction of tiredness and fatigue.
• Magnesium contributes to normal muscle function.
• Magnesium contributes to normal functioning of the nervous system.
• Magnesium contributes to normal psychological function.
• Magnesium contributes to the maintenance of normal bones.
• Magnesium contributes to the maintenance of normal teeth.
• Magnesium contributes to normal protein synthesis.
• Magnesium contributes to electrolyte balance.
• Magnesium has a role in the process of cell division.

Claims are made according toCommission Regulation (EU) No 432/2012establishing a list of permitted health claims made on foods.

Magnesium malate is an organic form of magnesium, in which magnesium is bound to malic acid.

Malic acid is naturally found in fruits, especially apples, and is involved in the body's energy metabolism processes. Magnesium also helps maintain normal energy metabolism and reduce feelings of fatigue and tiredness.

For this reason, magnesium malate is more often chosen when magnesium is to be taken in the morning or in the first half of the day. This form is particularly suitable for those who lead an active lifestyle, exercise, or experience greater physical or mental strain.

In short, magnesium malate is an organic form of magnesium with malic acid, suitable for daily use, especially in the morning or in the first half of the day, for people with a more active lifestyle.

The need for magnesium may be higher when leading an active lifestyle, experiencing more intense physical exertion, excessive sweating, prolonged stress, or an insufficiently varied diet. Certain daily habits, such as increased coffee or alcohol consumption, can also affect magnesium levels in the body.

Additional attention to magnesium levels may be relevant for those who exercise, experience greater physical or mental strain, frequently feel stressed, or sweat profusely.

The need for magnesium can also change during certain health conditions. If you have diabetes, cardiovascular diseases, digestive system or kidney problems, or if you are taking medications, pregnant, or breastfeeding, it is recommended to consult a doctor or pharmacist about taking magnesium supplements.

WHEN TO CHOOSE MAGNESIUM BISGLYCINATE AND WHEN MALATE? OR DO YOU NEED BOTH?

Both magnesium bisglycinate and magnesium malate supplement the diet with magnesium. The magnesium in both forms helps maintain normal nervous system function, muscle function, energy metabolism, psychological function, and helps reduce feelings of tiredness and fatigue.

The difference is not in the benefits of magnesium itself, but in the form of magnesium, its tolerance, and the properties of the molecules combined with magnesium.

Magnesium bisglycinateis more often chosen when a gentle, well-tolerated form of magnesium is sought, especially for evening use. This form of magnesium is often chosen as one of the most versatile options for magnesium supplementation.

Magnesium malateis more often chosen by those who need energy during the day; it is favored by people who exercise and lead an active lifestyle.

Quick selection guide:

• You want to take magnesium in the morning or during the day → Magnesium malate
• You live at a more active pace → Magnesium malate
• You exercise or have days of greater physical exertion → Magnesium malate
• You experience greater mental or physical strain → Magnesium malate
• You want to take magnesium in the evening → Magnesium bisglycinate
• You are looking for a gentle, well-tolerated form → Magnesium bisglycinate
• Sensitive digestive tract → Magnesium bisglycinate
• Other forms of magnesium cause bowel looseness → Magnesium bisglycinate
• You want a day and evening option → Magnesium set: malate for day + bisglycinate for evening
• You don't know which form to choose → Start with bisglycinate or choose a set

If you want a simple solution for the whole day, choose the Bioguto magnesium set: Bioguto Magnesium Malate for the day and Bioguto Magnesium Bisglycinate for the evening.

Recommended Use:
Take 2–4 capsules per day with food and a glass of water.
We recommend taking the supplement in the first half of the day.
For alternative dosages, consult your physician or pharmacist.

STORAGE CONDITIONS

Store in a dry, cool, and dark place, out of reach of children.

WARNING

This is a food supplement and should not be used as a substitute for a varied diet.
Maintaining a balanced diet and healthy lifestyle is important.
Do not exceed the recommended daily dose.

STORAGE CONDITIONS
Store in a dry, dark place out of the reach of children, at a temperature no higher than 25°C.

WARNING
A food supplement is not a food substitute. A varied and balanced diet and a healthy lifestyle are important. Do not exceed the prescribed recommended dose.

MAGNESIUM MALATE

2 capsules per day with food, drinking water. We recommend drinking in the first half of the day. We recommend that you consult your doctor or pharmacist for a different dosage.

STORAGE CONDITIONS
Store in a dry, dark place out of the reach of children, at a temperature no higher than 25°C.

WARNING
A food supplement is not a food substitute. A varied and balanced diet and a healthy lifestyle are important. Do not exceed the prescribed recommended dose.

A food supplement is not a substitute for food.

A varied and balanced diet and a healthy lifestyle are important.

Do not exceed the recommended daily dose.

Keep out of reach of children.

During pregnancy, breastfeeding, when taking medication or having health problems, it is recommended to consult a doctor or pharmacist regarding consumption.

Store in a dry, cool, dark place, out of reach of children.

Keep in a tightly closed package.

We choose packaging solutions that help better protect the product and, at the same time, allow for more responsible disposal of packaging waste after use.

Bottle

The product is packaged in an amber glass bottle. Darker glass helps protect the product from light, and glass is an infinitely recyclable packaging material.

Cap

An aluminum cap is used. Aluminum can also be recycled, so after use, it is recommended to sort it separately from the glass bottle.

Label

Adhesive labels are made using FSC® certified paper. The label for this product is made using 99% recycled fiber.

What does FSC® mean?

FSC® is an international responsible forestry certification. It indicates that the raw material used for paper production comes from responsibly managed forests, controlled sources, and/or recycled materials.

HOW TO SORT PACKAGING?

Before sorting, we recommend completely emptying the bottle.

How to sort packaging?

• Amber glass bottle – into the glass container.
• Aluminum cap – into the metal and plastic container.
• Label – can be left on the bottle or put in with paper waste.

Made in the Netherlands for MB "Pilnas šaukštas"

Address: Metalo str. 3F, Utena, Lithuania,

Tel. +370 667 11911

Email: info@bioguto.lt

Within 2-4working days.

Is this magnesium suitable for vegans?

Yes, the product is suitable for vegans and vegetarians.

Does it contain gluten?

No, the product is gluten-free.

Does it contain lactose?

No, the product is lactose-free.

When is the best time to take magnesium malate?

Magnesium malate is recommended to be taken with food, with water. Due to its association with energy metabolism, we recommend taking it in the first half of the day.

How much magnesium is in one serving?

2 capsules contain 200 mg of magnesium.

Can it be taken daily?

Yes, the product is intended for daily use, adhering to the recommended daily dose.

Can it be used by children?

We recommend consulting a doctor or pharmacist.

Can pregnant and breastfeeding women use it?

We recommend consulting your attending physician.

How does magnesium malate differ from magnesium bisglycinate?

Magnesium malate is more often chosen for daytime use, when energy metabolism and reduction of fatigue are relevant. Magnesium bisglycinate is more often chosen for evening use and by people seeking a gentle, well-tolerated form of magnesium.